Big or small, expected or not, change can be scary and many of us don't react very well to it. In this module, learn the skills and techniques you need to respond better when change comes.
Periods of uncertainty can have a huge impact on us. Sometimes the effects of this uncertainty are obvious, but sometimes they can disguise themselves in unexpected ways. This module helps people to spot the signs that they’re struggling to deal with uncertainty and find healthy ways to re-frame their mindset.
The world of work is changing faster than ever, so we must all be able to learn new skills, adapt to change, and embrace new ways of working. For this, flexible thinking is key. Find out how to use it here.
How do you feel about change? It's one of life's few constants, but it can be hard to deal with. This short video gives a perspective to reflect on - how can change be a good thing?